Swing Speed Training
Train Smarter.
Hit Longer.
Structured overspeed training for golfers serious about distance. Periodized training cycles, precision speed testing, and deep analytics — built to work anywhere you train.
Features
Everything You Need to Build Speed
Periodized Training
4, 5, and 6-week overspeed cycles with progressive overload and taper weeks — structured so every session has a purpose.
Speed Testing
5-swing baseline and retest protocol tracking club speed, ball speed, and carry distance with efficiency diagnostics.
Progress Analytics
Composite playability scoring and historical trend analysis so you can see exactly how your speed is building.
How It Works
Three Steps to More Distance
01
Baseline Test
Record 5 driver swings to establish your starting club speed, ball speed, and carry distance.
02
Train
Follow a structured cycle of grip-down, step-through, non-dominant, and max effort drills — 3 sessions per week.
03
Retest & Repeat
Measure your gains, review your analytics, and start your next cycle to keep building speed.
Free
Everything. Free.
Speed testing, analytics, and the full training program library — every feature is now completely free. No purchases, no tiers.
No ads — ever.
Speed Testing
- 5-swing test protocol
- Club speed, ball speed, carry distance
- Speed test history
Analytics
- Speed trend chart
- Speed improvement metrics
Training
- 4, 5, 6-week training cycles
- Periodized progressive overload
- Session-by-session guided training
- Training progress tracking
- Session & cycle completion analytics
- All future training program templates